My Philosophy
I believe everyone deserves to have someone in their corner, to listen, motivate, challenge without judgment, and offer steady support through life’s unpredictable changes.
I value authenticity in the therapeutic relationship, showing up as my real self rather than hiding behind a veil of over-professionalism.
I work hard to make sure my clients feel truly seen and understood, but I’m also direct and offer honest feedback, because I believe change comes from more than just being heard. It comes from reflection, challenge, and trying something new, a process that involves both getting to know yourself more fully and letting go of the parts that no longer serve you
About my Clients
If you’re looking for a holistic and practical approach to healing, we’re likely a good fit.
My clients want to create change, even if they’re unsure how.
They’re ready to prioritize their own growth and healing, even if it’s for the first time after years of putting others’ needs before their own.
They’re open to putting in the work outside of our sessions, knowing that real growth happens not just in therapy but in the choices and practice between sessions.
